National Sofrito Day π§πΆπ — Flavorful Latin Base for Authentic Dishes
National Sofrito Day is a holiday that celebrates the beloved seasoning that is an essential component of Latin American cuisine. Sofrito is a fragrant blend of herbs, spices, and aromatics that is used to add flavor and depth to many dishes, such as stews, soups, rice, beans, and meat.
This holiday is observed on the second Saturday of June every year, and it’s a great opportunity to learn about the history and cultural significance of this versatile seasoning.
The origins of sofrito can be traced back to the indigenous people of the Caribbean, who used a blend of vegetables and herbs to flavor their dishes. When the Spanish colonizers arrived in the region in the 15th century, they introduced new ingredients such as onions, garlic, and tomatoes, which were eventually incorporated into the local cuisine.
Over time, sofrito evolved into a unique blend of ingredients that varies by region and even by household. Some common ingredients include onions, garlic, bell peppers, tomatoes, cilantro, culantro, oregano, and annatto seeds.
Sofrito is typically prepared by sautΓ©ing the ingredients in oil until they are softened and fragrant. The resulting mixture is then used as a base for many dishes, such as arroz con pate, picadillo, and ropa vieja.
In addition to adding flavor to dishes, sofrito also has several health benefits. Many of the ingredients used in sofrito, such as garlic, onions, and peppers, are rich in antioxidants and have anti-inflammatory properties. These ingredients have also been linked to a reduced risk of cardiovascular disease, cancer, and other chronic illnesses.
To celebrate National Sofrito Day, you can try making your own sofrito at home. Here’s a simple recipe that you can follow:
Ingredients:
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
4 garlic cloves, minced
1 tablespoon of tomato paste
1 tablespoon of olive oil
1 teaspoon of dried oregano
1/2 teaspoon of ground cumin
Salt and pepper to taste
Instructions:
In a large skillet, heat the olive oil over medium-high heat.
Add the onion and bell peppers and sautΓ© until they are softened, about 5-7 minutes.
Add the garlic, tomato paste, oregano, cumin, salt, and pepper, and sautΓ© for an additional 2-3 minutes.
Remove the skillet from the heat and let the mixture cool.
Transfer the mixture to a blender or food processor and puree until smooth.
Store the sofrito in an airtight container in the refrigerator for up to one week, or freeze for up to three months.
LEARN how to make The Best Puerto Rican SOFRITO *Mi Sofrito Fresquecito* Base to BORICUA Cuisine
Sofrito is a flavorful and versatile seasoning that has a rich history and cultural significance. Celebrate National Sofrito Day by trying out this recipe or incorporating sofrito into your favorite Latin American dishes. Your taste buds and your health will thank you.
National Sofrito Day π§πΆπ — Flavorful Latin Base for Authentic Dishes
Sofrito is the aromatic heart of countless Latin dishes—an all-purpose blend you can batch once and freeze for weeks of easy, ultra-flavorful meals.
Prep: 15–20 min
Yield: ~4 cups (32 Tbsp)
Keeps: 1 week chilled • 3 months frozen
Classic Puerto Rican–Style Sofrito (Recao-Forward)
Ingredients
- 1 large yellow onion, rough-chopped
- 1 green bell pepper, seeded & chopped
- 6–8 cloves garlic, peeled
- 1 bunch cilantro (tender stems ok)
- 8–10 leaves culantro/recao (optional but traditional)
- 6–8 ajΓes dulces (or substitute 1/2 red bell pepper)
- 2 small Roma tomatoes or 1/2 cup tomato puree
- 1 tsp dried oregano (preferably oregano brujo)
- 1 tsp ground cumin (optional)
- 2 Tbsp olive oil (plus more if sautΓ©ing)
- 1 tsp kosher salt, to taste
Instructions
- Load the blender/processor: Add onion, peppers, garlic, herbs, tomatoes, oregano, cumin, salt, and oil.
- Pulse to desired texture: Blend until a coarse puree (not baby-food smooth) forms. Scrape sides as needed.
- Use or store: Spoon into jars for the fridge (up to 7 days) or portion into ice-cube trays (1 Tbsp cubes) and freeze.
Cook method: For a mellower, sweeter sofrito, sautΓ© 3–4 Tbsp oil in a skillet over medium; cook the puree 6–8 minutes until fragrant and slightly darkened. Cool before storing.
How to Use
- Rice (arroz con gandules, amarillo): 1–2 Tbsp per cup raw rice.
- Beans & stews: 2–3 Tbsp per 15-oz can beans / per pound meat.
- Eggs, shrimp, veggies: 1–2 Tbsp per skillet; bloom in oil first.
Batch tip: Freeze in cubes, then store in a zip bag. Drop cubes straight into hot oil to start any dish.
Regional Variations
- Dominican: More onion & bell pepper, often with vinegar splash; fewer herbs.
- Cuban (sofrito criollo): Onion-heavy; green pepper, garlic, tomato paste; bay leaf when cooking.
- Spanish: Slow-cooked onion–tomato–garlic base in olive oil, sometimes with pimentΓ³n.
Customize It
- Achiote oil: Infuse oil with annatto seeds for color & nuttiness.
- Heat: Swap 1–2 ajΓes for a mild chile (Fresno, serrano to taste).
- Low-sodium: Omit salt; season dishes later.
Allergy / Substitutions
Sofrito is naturally gluten-free & vegan. If culantro is unavailable, use extra cilantro. No ajΓes dulces? Mix red bell pepper with a pinch of sugar for sweetness.
Chef Notes
- Texture matters: Leave it slightly chunky so vegetables caramelize when bloomed in oil.
- Bloom first: Always heat sofrito in a little oil 30–60 seconds before adding liquids to wake up aromatics.
- Color cues: Raw-green = bright & herbal; sautΓ©ed = sweeter & deeper. Choose based on the dish.




